Typological Energy Balancing (TEB)

Personalized self-care energy balancing tools and recommendations that nurture your True nature

True and Total Health

True & Total HealthNatural & Typological Health shares the common agreement between all the ancient, classical traditional medicines of what is required for True and Total Health as a dynamic state of Being in all levels and layers of your Self.

It has nothing to do with the minimum desire to be free of sickness and what ails you. This means that True and Total Health is not just about the absence of sickness – it’s about understanding how to maintain optimum levels of health and energy in nine key areas.

Natural & Typological Health empowers you with the tools that are required to maintain balance and alignment so you can be the best version of your Self, as well as experience your best life and reach your fullest potentials. This is your birthright and not a privilege for just a select few.

Cause of Conditions

Are you experiencing any conditions? Many conditions are a result of getting too far away from home. According to Ayurvedic Medicine, none of us would suffer sickness if we stayed closer to home.

This is because we are an essential type and remain healthy when we eat and live in ways that our essential nature was designed to function most effectively.

I live in America, and in Ayurvedic terms, one reason why Americans suffer more deadly degenerative diseases (despite an abundance of food on the market shelves) is not just because they eat wrong (too much of this and not enough of that), but because few understand that food is not just something to please our taste buds or just bulk to fill our empty stomachs.

Food is Essence, just as you are Essence. Even if you eat the best quality food, it still may not be the best food for your particular type of Essence, and therefore only gives you average or marginal remedial value for maintaining your balance and health.

And food is more than just what you put on your dinner plate. There are internal, external and exterior forms of food; as well as physical, psychological and supramental foods.

Typological Energy Balancing

Typological Energy Balancing takes into consideration more than just nutrition – it feeds and rebalances you energetically, as well as nutritionally.

It’s an energy maintenance system that empowers you with personalized tools to nurture your true nature, self soothe, self-love, and self-care through any tumultuous energies. And it shares how to do that in a gentle, easy, natural, do no harm way.

 The intention and value of knowing your True Essence type is to personalize recommendations to give you the fastest results – because like attracts like, and whatever resonates with your Essence will feed and nurture your Essence.

TEB 2.4 Type by 4Typological Energy Balancing describes the workings of your inner Self and allows you to see more clearly the kinds of choices you have about Being the most and best you can Be.

It’s about embracing and learning how to nurture your True nature with the qualities and activities that support your more natural way of Being.

Typological Energy Balancing also helps you release judgment of your Self and others. Humans have a tendency to compare ourselves to others and not know or appreciate the unique gifts that we bring to the table; or think that our way is best and not respect other ways.

It helps you see all the parts that go into making the whole – and see the unique value of each part. It allows you to see there are lots of ways of going about doing things, and to respect all types and all ways.

Transforms Energy in Nine Key Areas

Body-Heart-Mind-SpiritAccording to ancient classical traditional medicines, the essence of medicine is about transformation, and energy medicine is a physical, psychological or supramental remedy, substance, treatment or form of corrective measure that is effective in a transformation that brings about recovery, relief, repair or restoration of health to the natural functioning of your Body, Heart, Mind and/or Spirit.

Typological Energy Balancing is a journey through your energy centers to be the most and best you can be by transforming your energy in nine key areas.

You learn how to align with your Essence to be the most and best you can be; what to release that no longer serves you and is weighing you down; what to incorporate that lightens you up; and a technique to practically apply.

3-Story-7-Center SimpleYou have three-stories with seven energy centers, along with the psychophysical connection (reconnecting mind to body) and psychospiritual connection (reconnecting heart-mind to spirit) that are key for deeper levels of health, integration, activation and transformation.

Each area requires a different kind of food.

All humans require variety and all types of foods to insure we are getting the full spectrum of all nutrients and energies.

Using Typological foods as medicine is a very effective tool when:

You are “not at home” and wish to come back home

You are sick, out of balance or feeling “off center” and wish to rebalance

You need a specific type of energy for a specific activity

Typological Energy Balancing gives you simple, easy, practical techniques and tools to activate, engage, integrate and transform each energy center, for your own type, as well as all types.

Besides personal use, it was created for families and parents with children who are different types. If you have children, loved ones or clients that are a different type than you, this gives you information, recommendations and how to nurture the true nature of all four types. This means you will also know what to recommend for everyone on your Relationships Chart.

Natural & Typological Health Recommendations

When you are sick or out of alignment, eating foods that are in alignment with the Essence of your particular energy frequency helps you rebalance and come back home more quickly.

What works best for one type is not necessarily going to work as well for another type.

The basic principles of Natural & Typological Health and Typological Energy Balancing cover the areas of energy, nutrition, exercise, attitudes, relationships, goals, stress reduction, meditation-prayer-intuition, evaluations and elegant solutions.

Natural & Typological Health Recommendations share specific ways to nurture and nourish your Self with personalized recommendations in 9 key areas and levels of your Self that resonate with the specific nature and energy frequency of each type.

To your True and Total Health!

“I learned so much about myself from Typological Energy Balancing and what would help keep me healthier and more balanced in all my energy centers, as well as things for my family and others. Now I understand why I naturally love and have been attracted to certain types of activities and exercise, and I could see why others like different things. I loved the meditation techniques and especially ‘Clean the Emotional Screen’.” ~Maria S.

“It was so fascinating to read about the types of play and exercise for my son’s type being water-play and swimming because those are the things I’ve noticed he naturally loves and wants to do.” ~Amaris M.

If you would like to see the table of contents and my suggestions about how to work with this information, look inside to see the TEB Introduction

Typological Energy Balancing: Value $150, Now only $99 (34% savings) (Practical self-care energy maintenance tools and recommendations for all types in each energy center and category. This gives you many personalized self-care tools and techniques that support you to maintain balance and alignment with your true Self, as well as help or work with others. The TEB program is 156-pages in one PDF file that designed to print double-sided, in color [draft mode to save ink and works fine]. If you work with TEB in combination with the Commonplacer, each section of the Commonplacer lists the TEB articles to place in that section that give you more information and energy connections for the corresponding energy center.)

Combo: Typological Energy Balancing + 7 Private Sessions

7 Private Sessions: Value $875, Now only $693 (20% savings), Pkg of 7, $422 (48% savings) (One-hour zoom or phone sessions, to ask questions & get personalized guidance and support).

Value $1025, Now only $792, Package Price $521 (51% savings)

How to Get It:

Please pay for it at

Mobile Banking PayPal:

 www.paypal.me/JumpInTimeUS    or    CashApp cashtag: $jumpintime

and then send an email to:

 Elizabeth@jumpintime.org with “TEB”  or “TEB + Private Sessions” in the subject line.

Then a PDF file will be emailed to that same email address, for you to read online or print.

If you choose this with private sessions, we will set mutually agreed upon times for one-hour zoom sessions for you to ask questions, receive personalized guidance and recommendations, and I look forward to working with you.